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How To Avoid Stress Over The Holidays
How To Avoid Stress Over The Holidays
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How To Avoid Stress Over The Holidays

By Lynne Black|2017-12-12T13:37:50-05:00December 13th, 2017|Health, Lifestyle, Wellness|

Although the holiday season can be joyful; it can also create a lot of stress. So, how can you get through the holidays without pressure? Well, I’m going to provide you with a few ideas to help you get through the holidays in one piece. […]

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Health Guide To Surviving The Holidays
Health Guide To Surviving The Holidays
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Health Guide To Surviving The Holidays

By Lynne Black|2017-12-04T09:32:28-05:00December 5th, 2017|Fatigue, Health, Lifestyle, Sleep|

Today’s post is a health guide for surviving the holidays. No doubt, the holidays can cause a lot of stress for many individuals. For some, it is the happiest season of all, and for others, it brings out sadness and anxiety. […]

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