Monitoring Training Load: What Tool is Best? Part 1

By |2020-05-20T16:55:51-05:00May 20th, 2020|Athlete Monitoring, Performance models, Sports, Training Load|

Athletic testing has become a vital part of the sports community. Monitoring an athlete's performance allows individuals and coaches to assess how the body is handling training and competition. When it comes to deciding which tools and models to utilize for monitoring training load - individuals are faced with a multitude of options. But which one is the best? A sport-science conference, "Monitoring Athlete Training Loads ⏤ The Hows and the Whys", was held in 2016 where experts came together to discuss and share research on modes of athlete training (4). A group of researchers gathered the key findings discussed [...]