Looking Ahead While Recovering From an Injury

By |2017-12-04T08:36:58+00:00October 15th, 2017|Fitness, Health|

Getting started When I initially started working out at 22, I thought "This is the hardest thing I have ever done". My friend taught an indoor cycling class and I started attending on a regular basis. It was an hour-long class and I gave myself a big pat on the back for just going back every week. My reasons for going at first were to hang out with my new friend and try something different. But I soon became addicted to the rush of finishing a hard workout. I was becoming more social. And at the same time, getting healthier. [...]

Does the NBA Need to Reduce Its Schedule to Limit Injuries?

By |2017-07-24T14:13:10+00:00July 24th, 2017|Basketball, Sports|

Last season, the Golden State Warriors rested star players Steph Curry, Klay Thompson, and Draymond Green. And they did so in a prime-time game against the San Antonio Spurs. As a result, the NBA decided that it had to do something about the rise of rest. Going forward, the NBA is encouraging teams to avoid resting players on the road and resting multiple players on the same night. The Warriors did not have a choice that night of whether or not to play Kevin Durant. He sat out with an injury suffered during the second game of a road back-to-back. [...]